Unexpected change can be difficult to deal with. It often generates lots of uneasy emotions such as anger, fear, anxiety and stress. Having recently had my own life flipped upside down, I understand these emotions all too well.
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My path forward has usually been pretty clear. I’ve typically put a lot of forethought and planning into decisions like which country to move to, what job to take, and what development to invest in. But last December that all changed.
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