Unexpected change can be difficult to deal with. It often generates lots of uneasy emotions such as anger, fear, anxiety and stress. Having recently had my own life flipped upside down, I understand these emotions all too well.
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Unexpected change can be difficult to deal with. It often generates lots of uneasy emotions such as anger, fear, anxiety and stress. Having recently had my own life flipped upside down, I understand these emotions all too well.
Read More